Fitness Tips from a Lazy Girl

BY RASHIELLE TEAPE On a scale of one to ten, how guilty are you feeling after pigging out on holiday food? I know your pain. Year after year, I told myself to get up and get fit, but I just couldn’t seem to stick to an exercise routine. This semester, I decided that was going … Read more

Keeping Your Figure Through the Holidays

BY STEPHANIE WEHRMANN Now that we are two weeks into November and Thanksgiving is less than two weeks away, can we say it’s the holiday season yet? Well, I’m going to go ahead and say it is. Let the parties, cocktails and home-cooked meals commence. It’s that time of the year to eat and be … Read more

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