Powerful Book Quotes That Stand The Test of Time

As some of the oldest pieces of entertainment on Earth, books have stood the test of time to still be some of the most powerful. A good book can take us to a different place, a different time or even a different universe. They can transport us from our tiny dorm rooms to the furthest end of the galaxy and, most importantly, they can inspire us to keep moving through whatever challenges we may be facing. Continue reading Powerful Book Quotes That Stand The Test of Time

Maintaining a Powerful Relationship in College

The word on the street has always been that college is the place where you go for four years to “experiment.” It’s normal to be in and out of relationships or trying new things to see who or what you’re comfortable with. At least that’s how it is for college students now-a-days. I’d like to think that it was once normal for people to be in real and healthy relationships during their time spent in college, and most of me does. My parents already had their first child by the time my mom was sporting her cap and gown to get her degree. But why did that have to change? Continue reading Maintaining a Powerful Relationship in College

Pump It: Everything Breastfeeding Mothers Need to Know About Power Pumping

By Elayza Gonzalez Today’s society works hard to normalize breastfeeding in public and is dedicated to empowering women who breastfeed. One way to help advance these initiatives is by educating yourself on the practice of breastfeeding and its many benefits. However, some moms struggle with producing an adequate amount of breast milk to feed their little ones. Power pumping is one solution to that problem. … Continue reading Pump It: Everything Breastfeeding Mothers Need to Know About Power Pumping

The Magic of Your Mind

By Jayna Taylor-Smith About a year ago I learned about mindfulness for the first time. I spoke to experts in the mental health field and found out mindfulness was a practice similar to meditation, but it didn’t have to be done so formally. Mindfulness wasn’t just a practice, being mindful was a way of being. It’s giving your mind the power to control your thoughts … Continue reading The Magic of Your Mind

The Power of Believing in Yourself

By Alyssa Weiss We live in the age of comparison. Our Instagram feeds display our picture-perfect lives for thousands of followers to admire. We post our greatest achievements on Facebook so our hundreds of friends can stay in the loop. We make a Snapchat story every time we’re doing, eating or watching something impressive. In a time where social media is thriving, it’s only natural … Continue reading The Power of Believing in Yourself

Eight Tips for Powering Through New York City

By Brooke Bajgrowicz I had always wanted to go to New York City, so when given the opportunity over spring break, of course I took it. Taking on the Big Apple makes you feel like you can take on the world – it makes you feel powerful. So from a first-time New York tourist to you, here are eight pieces of advice for facing one … Continue reading Eight Tips for Powering Through New York City

The Power of your 20s

By Michelle Tapia As a graduating senior, it’s no surprise I’ve been especially pensive about my life and my future. It’s a moment that shouldn’t come as a surprise to me considering the past 17 years of schooling have been building up to this. Graduating school means making the final step into becoming an Adult™ and all of a sudden we have to make hard and … Continue reading The Power of your 20s

Powerful Skin Care Routines That Pack a Punch

By Rhina Garcia I have always channeled my stress into a variety of things. Sometimes I don’t eat enough, or I eat too much. Sometimes I can’t sleep, and other days I can’t make it past noon without a nap. Regardless of how the rest of my mind and body reacts to this, there is one constant in my stress: My skin freaks out along … Continue reading Powerful Skin Care Routines That Pack a Punch