The Magic of Your Mind

By Jayna Taylor-Smith About a year ago I learned about mindfulness for the first time. I spoke to experts in the mental health field and found out mindfulness was a practice similar to meditation, but it didn’t have to be done so formally. Mindfulness wasn’t just a practice, being mindful was a way of being. It’s giving your mind the power to control your thoughts … Continue reading The Magic of Your Mind

The Power of Social Media

By Brooke Steinberg Now more than ever, people have been turning to social media to express their feelings and thoughts. There are ups and downs to having social media always readily available for people to say whatever they want. The negatives of social media as a form of expression are pretty obvious: name calling, fighting people behind a screen and death threats just to name … Continue reading The Power of Social Media

5 Brands Women Love Created by Powerful Women

By Ashleigh Braun The Honest Company:  Jessica Alba Jessica Alba created The Honest Company, a startup committed to producing eco-friendly household and beauty products, in 2011 after testing a baby detergent that caused her to break out in a rash. She wanted to create trusted products free of chemicals, and that’s exactly what she did. Today, the company is valued at more than $1.7 million … Continue reading 5 Brands Women Love Created by Powerful Women

The Power of Believing in Yourself

By Alyssa Weiss We live in the age of comparison. Our Instagram feeds display our picture-perfect lives for thousands of followers to admire. We post our greatest achievements on Facebook so our hundreds of friends can stay in the loop. We make a Snapchat story every time we’re doing, eating or watching something impressive. In a time where social media is thriving, it’s only natural … Continue reading The Power of Believing in Yourself

Eight Tips for Powering Through New York City

By Brooke Bajgrowicz I had always wanted to go to New York City, so when given the opportunity over spring break, of course I took it. Taking on the Big Apple makes you feel like you can take on the world – it makes you feel powerful. So from a first-time New York tourist to you, here are eight pieces of advice for facing one … Continue reading Eight Tips for Powering Through New York City

Tips for Better Phone Pictures

By Stefano Ferreyros In the days of iPhones with portrait mode, we’re all photographers, but how can we take our pictures to the next level? I might not be the best photographer in the world, but with over five years of experience and a few photography classes under my belt, here’s what I’ve learned: Use the Rule of Thirds. The rule of thirds is when … Continue reading Tips for Better Phone Pictures

The Power of your 20s

By Michelle Tapia As a graduating senior, it’s no surprise I’ve been especially pensive about my life and my future. It’s a moment that shouldn’t come as a surprise to me considering the past 17 years of schooling have been building up to this. Graduating school means making the final step into becoming an Adult™ and all of a sudden we have to make hard and … Continue reading The Power of your 20s