Can You Run From Your Problems?

By Taylor Cavaliere It’s important to pursue health, both mental and physical. There is no one right way to do this. There are certainly some ways more common than others, but ultimately, it is up to each person to individually decide what he or she thinks will lead to health. When considering physical health, two factors dominate most of the conversation: diet and exercise. Mental … Continue reading Can You Run From Your Problems?

Music’s Mind-Blowing Moments at the 2019 Grammys

By: Eman Elshahawy We might consider calling the official 2019 Grammy Awards the “Keke Awards” because this year’s show had many of us in our feelings. From the live performances, the fashion, to the winners– music’s biggest night of the year was filled with surprises, controversy and history-making moments that blew our mind; and I was personally there for all four and a half hours … Continue reading Music’s Mind-Blowing Moments at the 2019 Grammys

More than Feng Shui: Your Space, Colorized and Personalized

By Karla Arboleda The TLC you give your space could be a direct reflection on your daily mood, your cleaning habits and even your appearance outright. However, what if your bedroom or your bathroom were more than just fast and functional in the long run? Your typical all-black, gold-accessorized wardrobe is what helps you feel the most confident in front of a crowd, but considering … Continue reading More than Feng Shui: Your Space, Colorized and Personalized

Wellness Wednesday: Healthy Sleeping Habits

By Emily Stanton Don’t let midterms turn you into a zombie. Getting a full night’s rest will keep you alert, refreshed and ready to tackle any essay question. Here are some tips to help you catch some Z’s. 1. Have a schedule According to the National Sleep Foundation, our sleep-wake cycle is regulated by a “circadian clock” in our brain. When we have a regular … Continue reading Wellness Wednesday: Healthy Sleeping Habits