Wellness Wednesday: Eating Healthy on Campus

By Kelsey Meany You’re in your triple block watching a video that you’re not sure is relevant, again. You’ve managed to write one thing in your notebook – the date – because you’ve been distracted by one beautiful, juicy, majestic thing: Chick-Fil-A. You told yourself today was your Chick-Fil-A day, after that horrid class you had a date with some nugs and Chick-Fil-A Sauce and no one … Continue reading Wellness Wednesday: Eating Healthy on Campus

Wellness Wednesday: Healthier Pumpkin-Flavored Alternatives

By Dana Burke Because Florida does not experience seasons (unfortunately, hot or cold does not count), we celebrate fall in other festive ways — mainly stuffing our faces with pumpkin-flavored food and drinks. Lucky for those of us enthralled by pumpkin spice, there are a ton of options to choose from. Not so good: Most autumn-inspired indulgences are high in calories, fat and sugar. Next time … Continue reading Wellness Wednesday: Healthier Pumpkin-Flavored Alternatives

Seinfeld Life Lesson: Food Ordering Etiquette

By Sam Blend NO SOUP FOR YOU. That line is one of the most famous lines from “Seinfeld.” If you’re not careful and end up breaking one of the Soup Nazi’s rules, he yells that at you and you are thereby banned from eating his delicious soup all of your friends have been raving about. Some of his rules include: -Keep the line moving -Order … Continue reading Seinfeld Life Lesson: Food Ordering Etiquette