Swamp Talk: How to Reduce Stress Before Finals

By Chelsea Perry Finals are just around the corner. With the end of the semester rapidly approaching, it’s easy for us to become overwhelmed with everything we have on our plates (other than the turkey and stuffing, of course). Whether it’s studying for finals or writing papers, the holiday season can prove to be an extremely stressful time for students. According to GatorWell Health Promotion … Continue reading Swamp Talk: How to Reduce Stress Before Finals

Wellness Wednesday: Disability Resource Center

By Amanda Cohen College can be overwhelming. For some, the stress is only temporary. For others, the stress is constant. The toll it can take on our health and abilities to function in school can be severe. From anxiety, depression, eating disorders and ADHD to personality disorders, there’s a resource on campus that can help. Perhaps the least well-known resource on campus is the Disability … Continue reading Wellness Wednesday: Disability Resource Center